About this course

In hour long classes, instructors guide you through pole skills for all levels, including progressions and regressions, transitions and base work, and both static and spin pole technique. You will need a pole at home for these classes.

Livestream Recordings

The videos in this course are recordings of livestreams from classes offered by 3Sixty Dance & Fitness. For more information about our in-studio and online instruction, please visit our Website.