Live Streams: Pole
In hour long classes, instructors will guide you through Pole skills for all levels, including progressions and regressions, transitions and base work, as well as both static and spin pole technique. Required: Pole
Livestream Recordings
The videos in this course are recordings of livestreams from classes offered by 3Sixty Dance & Fitness. For more information about our in-studio and online instruction, please visit our Website.
Course curriculum
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1
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Livestream Recordings
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2
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2020-07-28 Online Beginner Pole Gehana B
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2020-08-11 Online Beginner Pole Gehana B
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2020-08-18 Online Beginner Pole Gehana B
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2020-08-25 Online Beginner Pole Gehana B
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2020-09-08 Online Beginner Pole Gehana B
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2020-09-15 Online Beginner Pole Gehana B
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2020-09-22 Online Beginner Pole Gehana B
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2020-09-29 Online Beginner Pole Gehana B
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2020-10-06 Online Beginner Pole Gehana B
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2020-10-13 Online Beginner Pole Gillian M
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2020-10-20 Online Beginner Pole Gehana B
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2020-10-27 Online Beginner Pole Gehana B
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2020-11-03 Online Beginner Pole Gehana B
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2020-11-10 Online Beginner Pole Gehana B
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2020-11-17 Online Beginner Pole Gehana B
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2020-11-24 Online Beginner Pole Gehana B
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2020-12-08 Online Beginner Pole Gehana B
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2020-12-15 Online Beginner Pole Gehana B
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2021-01-02 Online Beginner Pole Gillian M
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2021-01-05 Online Beginner Pole Gehana B
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2021-01-12 Online Beginner Pole Gehana B
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2021-01-19 Online Beginner Pole Gillian M
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2021-01-26 Online Beginner Pole Gehana B
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2021-02-02 Online Beginner Pole Gehana B
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2021-02-09 Online Beginner Pole Gehana B
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2021-02-16 Online Beginner Pole Gehana B
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2021-02-23 Online Beginner Pole Gehana B
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2021-03-02 Online Beginner Pole Jessica R
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2021-03-09 Online Beginner Pole Gehana B
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2021-03-16 Online Beginner Pole Gehana B-4
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2021-03-30 Online Beginner Pole Gehana B
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2021-04-06 Online Beginner Pole Gehana B
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2021-04-13 Online Beginner Pole Gehana B
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2021-04-20 Online Beginner Pole Gehana B
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2021-04-27 Online Beginner Pole Gehana B
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2021-05-04 Online Beginner Pole Gehana B
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2021-05-11 Online Beginner Pole Gehana B
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2021-05-18 Online Beginner Pole Gehana B
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2021-05-25 Online Beginner Pole Gehana B
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2021-06-01 Online Beginner Pole Gehana B
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2021-06-08 Online Beginner Pole Jenny G
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2021-06-15 Online Beginner Pole Gehana B
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2021-06-29_Online Beginner Pole_Tina S
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2021-07-06_Online Beginner Pole_Gehana B
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2021-07-13_Online Beginner Pole_Gehana B
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2021-07-20_Online Beginner Pole_Gehana B
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2021-07-27_Online Beginner Pole_Gehana B
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2021-08-03_Online Beginner Pole_Gehana B
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2021-08-10_Online Beginner Pole_Gehana B
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2021-08-17_Online Beginner Pole_Gehana B
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2021-08-24_Online Beginner Pole_Gehana B
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2021-08-31_Online Beginner Pole_Gehana B
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2021-09-21_Online Beginner Pole_Gehana B
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2021-10-05_Online Beginner Pole_Gehana B
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2021-09-28_Online Beginner Pole_Gehana B
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2021-10-12_Online Beginner Pole_Gehana B
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2021-10-19_Online Beginner Pole_Gehana B
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2021-10-26_Online Beginner Pole_Gehana B
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2021-11-09_Online Beginner Pole_Gehana B
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2021-11-16_Online Beginner Pole_Gehana B
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2021-11-23_Online Beginner Pole_Gillian M
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2021-11-30_Online Beginner Pole_Denise M
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2022-01-04_Online Beginner Pole_Gillian M
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2022-01-11_Online Beginner Pole_Gehana B
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2022-01-18_Online Beginner Pole_Gehana B
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2022-01-25_Online Beginner Pole_Denise M
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2022-02-01_Online Beginner Pole_Gillian M
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2022-02-08_Online Beginner Pole_Gillian M
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2022-03-08_Online Beginner Pole_Gillian M
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2022-03-15_Online Beginner Pole_Gillian M
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2022-03-22_Online Beginner Pole_Gillian M
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2022-04-12_Online Beginner Pole_Gillian M
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2022-04-19_Online Beginner Pole_Gillian M
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2022-05-24_Online Beginner Pole_Gillian M
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2022-06-13_Online Beginner Pole Inverts_Jessica S
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2022-06-20_Online Beginner Pole Inverts_Gillian M
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2022-07-04_Online Beginner Pole Inverts_Gillian M
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2022-07-05_Online Beginner Pole_Gillian M
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2022-07-11_Online Beginner Pole Inverts_Gillian M
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2022-08-08_Online Beginner Pole Inverts_Denise M
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2022-10-04_Online Beginner Pole_Jessica S
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2022-10-18_Online Beginner Pole_Jessica S
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3
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2020-04-07 Online Beg-Int Pole w/ Gehana B
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2020-04-21 Online Beg-Int Pole w/ Gehana B
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2020-05-12 Online Beg-Int Pole w/ Gehana B
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2020-05-19 Online Beg-Int Pole w/ Gehana B
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2020-05-26 Online Beg-Int Pole w/ Gehana B
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2020-06-02 Online Beg-Int Pole w/ Gehana B
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2020-06-09 Online Beg-Int Pole w/ Gehana B
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2020-06-12 Online Intermediate Pole w/ Gillian M
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2020-06-16 Online Beg-Int Pole w/ Gehana B
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2020-06-19 Online Intermediate Pole w/ Gillian M
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2020-06-23 Online Beg-Int Pole w/ Gehana B
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2020-06-30 Online Beg-Int Pole w/ Gehana B
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2020-07-03 Online Intermediate Pole w/ Gillian M
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2020-07-07 Online Beg-Int Pole w/ Gehana B
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2020-07-10 Online Intermediate Pole w/ Gillian M
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2020-07-14 Online Beg-Int Pole w/ Gehana B
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2020-07-21 Online Beg-Int Pole w/ Gehana B
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2020-07-24 Online Intermediate Pole w/ Gillian M
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2020-07-31 Online Intermediate Pole w/ Caidence P
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2020-08-07 Online Intermediate Pole w/ Caidence P
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2020-08-14 Online Intermediate Pole w/ Caidence P
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2020-08-21 Online Intermediate Pole Gillian M
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2020-09-04 Online Intermediate Pole Caidence P
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2020-09-18 Online Intermediate Pole Caidence P
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2020-09-25 Online Intermediate Pole Caidence P
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2020-10-02 Online Intermediate Pole Caidence P
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2020-10-16 Online Intermediate Pole Caidence P
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2020-10-23 Online Intermediate Pole Caidence P
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2020-10-30 Online Intermediate Pole Caidence P
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2020-11-06 Online Intermediate Pole Caidence P
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2020-11-13 Online Intermediate Pole Caidence P
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2020-11-20 Online Intermediate Pole Caidence P
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2020-11-27 Online Intermediate Pole Caidence P
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2020-12-04 Online Intermediate Pole Caidence P
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2020-12-11 Online Intermediate Pole Caidence P
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2020-12-18 Online Intermediate Pole Caidence P
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2021-01-08 Online Intermediate Pole Caidence P
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2021-01-15 Online Intermediate Pole Caidence P
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2021-02-12 Online Intermediate Pole Gillian M
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2021-01-22 Online Intermediate Pole Caidence P
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2021-01-29 Online Intermediate Pole Caidence P
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2021-02-05 Online Intermediate Pole Caidence P
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2021-02-19 Online Intermediate Pole Caidence P
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2021-02-26 Online Intermediate Pole Caidence P
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2021-03-05 Online Intermediate Pole Caidence P
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2021-03-12 Online Intermediate Pole Caidence P
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2021-03-19 Online Intermediate Pole Caidence P
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2021-03-26 Online Intermediate Pole Caidence P
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2021-04-16 Online Intermediate Pole Caidence S
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2021-04-23 Online Intermediate Pole Caidence P
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2021-06-04 Online Intermediate Pole Caidence S
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2021-06-11 Online Intermediate Pole Caidence Sonya
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2021-06-18_Online Intermediate Pole_Gillian M
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2021-06-25_Online Intermediate Pole_Caidence Sonya
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2021-07-02_Online Intermediate Pole_Caidence Sonya
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2021-07-09_Online Intermediate Pole_Gehana B
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2021-07-16_Online Intermediate Pole_Caidence Sonya
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2021-07-21_Online Intermediate Pole_Tina S
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2021-07-28_Online Intermediate Pole_Tina S
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2021-08-04_Online Intermediate Pole_Tina S
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2021-08-25_Online Intermediate Pole_Tina S
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2021-10-20_Online Intermediate Pole_Gillian M
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2021-10-06_Online Intermediate Pole_Gillian M
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2021-10-27_Online Intermediate Pole_Gillian M
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2021-11-03_Online Intermediate Pole_Gillian M
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2022-01-05_Online Intermediate Pole_Gillian M
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2022-01-12_Online Intermediate Pole_Gillian M
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2022-01-19_Online Intermediate Pole_Gillian M
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2022-02-02_Online Intermediate Pole_Gillian M
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2022-02-09_Online Intermediate Pole_Gillian M
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2022-02-23_Online Intermediate Pole_Gehana B
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2022-03-02_Online Intermediate Pole_Caidence Sonya
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2022-03-09_Online Intermediate Pole_Caidence Sonya
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2022-05-11_Online Intermediate Pole_Caidence Sonya
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2022-10-12_Online Intermediate Pole_Kea R
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2022-11-02_Online Intermediate Pole_Gehana B
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2022-11-30_Online Intermediate Pole_Gehana B
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2023-01-04_Online Intermediate Pole_Gehana B
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4
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2020-05-03 Online Upright Spin Pole w/ Elspeth C
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2020-05-31 Online Upright Spin Pole w/ Elspeth C
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2020-06-21 Online Upright Spin Pole w/ Elspeth C
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2020-07-05 Online Upright Spin Pole w/ Elspeth C
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2020-07-11 Online Spin Pole w/ Elspeth C
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2020-07-16 Online Spin Pole w/ Elspeth C
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2020-07-23 Online Spin Pole w/ Elspeth C
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2020-08-13 Online Spin Pole w/ Elspeth C
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2020-08-20 Online Spin Pole Elspeth C
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2020-08-27 Online Spin Pole Elspeth C
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2020-09-10 Online Spin Pole Elspeth C
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2020-09-17 Online Spin Pole Elspeth C
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2020-09-24 Online Spin Pole Elspeth C
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2020-10-01 Online Spin Pole Elspeth C
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2020-10-08 Online Spin Pole Elspeth C
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2020-10-15 Online Spin Pole Elspeth C
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2020-10-22 Online Spin Pole Elspeth C
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2020-10-29 Online Spin Pole Elspeth C
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2020-11-05 Online Spin Pole Elspeth C
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2020-11-12 Online Spin Pole Elspeth C
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2020-11-19 Online Spin Pole Elspeth C
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2020-11-26 Online Spin Pole Elspeth C
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2020-12-03 Online Spin Pole Elspeth C
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2020-12-10 Online Spin Pole Elspeth C
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2020-12-17 Online Spin Pole Elspeth C
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2020-12-29 Online Spin Pole Elspeth C
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2021-01-07 Online Spin Pole Elspeth C
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2021-01-14 Online Spin Pole Elspeth C
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2021-01-21 Online Spin Pole Elspeth C
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2021-01-28 Online Spin Pole Elspeth C
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2021-02-04 Online Spin Pole Elspeth C
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2021-02-11 Online Spin Pole Elspeth C
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2021-02-25 Online Spin Pole Elspeth C
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2021-03-04 Online Spin Pole Elspeth C
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2021-03-11 Online Spin Pole Elspeth C
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2021-03-18 Online Spin Pole Elspeth C
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2021-03-25 Online Spin Pole Elspeth C
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2021-04-01 Online Spin Pole Elspeth C
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2021-04-08 Online Spin Pole Elspeth C
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2021-04-15 Online Spin Pole Elspeth C
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2021-04-22 Online Spin Pole Elspeth C
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2021-04-29 Online Spin Pole Jenny G
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2021-05-06 Online Spin Pole Elspeth C
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2021-05-13 Online Spin Pole Elspeth C
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2021-05-21 Online Spin Pole Elspeth C
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2021-05-27 Online Spin Pole Elspeth C
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2021-06-10 Online Spin Pole Elspeth C
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2021-06-17_Online Spin Pole_Elspeth C
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2021-06-24_Online Spin Pole_Elspeth C
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2021-07-08_Online Spin Pole_Elspeth C
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2021-08-05_Online Spin Pole_Elspeth C
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2021-08-12_Online Spin Pole_Elspeth C
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2021-08-19_Online Spin Pole_Jenny G
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2021-08-26_Online Spin Pole_Elspeth C
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2021-08-31_Online Spin Pole_Elspeth C
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2021-07-17_Online Pole Exploration_Elspeth C
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2021-09-09_Online Spin Pole_Elspeth C
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2021-09-16_Online Spin Pole_Elspeth C
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2021-10-07_Online Spin Pole_Elspeth C
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2021-10-14_Online Spin Pole_Elsepth C
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2021-10-21_Online Spin Pole_Elspeth C
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2021-11-04_Online Spin Pole_Beg_Int_Denise M
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2021-10-28_Online Spin Pole_Beg_Int_Denise M
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2021-11-18_Online Spin Pole_Beg_Int_Denise M
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2021-12-02_Online Spin Pole_Beg_Int_Denise M
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2021-11-25_Online Spin Pole_Beg_Int_Denise M
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2021-12-09_Online Spin Pole_Beg_Int_Denise M
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2021-12-16_Online Spin Pole_Beg_Int_Gillian M
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2022-01-13_Online Spin Pole_Beg_Int_Denise M
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2022-01-20_Online Spin Pole_Beg_Int_Denise M
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2022-02-10_Online Spin Pole_Beg_Int_Denise M
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2022-01-27_Online Spin Pole_Beg_Int_Denise M
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2022-03-17_Online Spin Pole - Beg_Int_Denise M
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2022-03-24_Online Spin Pole - Beg_Int_Denise M
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2022-04-07_Online Spin Pole_Denise M
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2022-06-30_Online Spin Pole - Beg_Int_Morgan G
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2022-07-14_Online Spin Pole - Beg_Int_Denise M
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2022-11-17_Online Spin Pole - Beg-Int_Denise M
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5
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2020-04-02 Online Int-Adv Pole w/ Elspeth C
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2020-04-23 Online Int-Adv Pole w/ Elspeth C
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2020-05-07 Online Int-Adv Pole w/ Elspeth C
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2020-05-10 Online Inverted Spin Pole w/ Elspeth C
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2020-05-14 Online Int-Adv Pole w/ Elspeth C
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2020-05-21 Online Int-Adv Pole w/ Elspeth C
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2020-05-24 Online Inverted Spin Pole w/ Elspeth C
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2020-05-28 Online Int-Adv Pole w/ Elspeth C
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2020-06-04 Online Int-Adv Pole w/ Elspeth C
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2020-06-11 Online Int-Adv Pole w/ Elspeth C
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2020-06-14 Online Inverted Spin Pole w/ Elspeth C
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2020-06-18 Online Int-Adv Pole w/ Elspeth C
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2020-06-25 Online Int-Adv Pole w/ Elspeth C
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2020-07-02 Online Int-Adv Pole w/ Elspeth C
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2020-07-09 Online Int-Adv Pole w/ Elspeth C
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2020-07-25 Online Int-Adv Pole w/ Jenny G
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2020-07-30 Online Pre-Adv/Adv Pole w/ Elspeth C
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2020-08-06 Online Pre-Adv/Adv Pole w/ Elspeth C
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2020-08-09 Online Pole Exploration w/ Elspeth C
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2020-08-13 Online Pre-Adv/Adv Pole w/ Elspeth C
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2020-08-16 Online Pole Exploration Elspeth C
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2020-08-20 Online Pre-Adv.-Adv. Pole Elspeth C
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2020-08-23 Online Pole Exploration Elspeth C
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2020-08-27 Online Pre-Adv.-Adv. Pole Elspeth C
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2020-08-30 Online Pole Exploration Elspeth C
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2020-09-03 Online Pre-Adv.-Adv. Pole Elspeth C
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2020-09-06 Online Pole Exploration Elspeth C
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2020-09-10 Online Pre-Adv.-Adv. Pole Elspeth C
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2020-09-13 Online Pole Exploration Elspeth C
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2020-09-17 Online Pre-Adv. Adv. Pole Elspeth C
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2020-09-20 Online Pole Exploration Elspeth C
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2020-09-24 Online Pre-Adv. Adv. Pole Elspeth C
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2020-09-27 Online Pole Exploration Elspeth C
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2020-10-01 Online Pre-Adv. Adv. Pole Elspeth C
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2020-10-04 Online Pole Exploration Elspeth C
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2020-10-11 Online Pole Exploration Elspeth C
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2020-10-15 Online Pre-Adv. Adv. Pole Elspeth C
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2020-10-18 Online Pole Exploration Elspeth C
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2020-10-22 Online Pre-Adv. Adv. Pole Elspeth C
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2020-10-25 Online Pole Exploration Elspeth C
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2020-10-29 Online Pre-Adv. Adv. Pole Elspeth C
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2020-11-01 Online Pole Exploration Elspeth C
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2020-11-05 Online Pre-Adv. Adv. Pole Elspeth C
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2020-11-08 Online Pole Exploration Elspeth C
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2020-11-12 Online Pre-Adv. Adv. Pole Elspeth C
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2020-11-15 Online Pole Exploration Elspeth C
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2020-11-19 Online Pre-Adv. Adv. Pole Elspeth C
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2020-11-22 Online Pole Exploration Elspeth C
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2020-11-26 Online Pre-Adv. Adv. Pole Elspeth C
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2020-11-29 Online Pole Exploration Elspeth C
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2020-12-03 Online Pre-Adv. Adv. Pole Elspeth C
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2020-12-06 Online Pole Exploration Elspeth C
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2020-12-10 Online Pre-Adv. Adv. Pole Elspeth C
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2020-12-13 Online Pole Exploration Elspeth C
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2020-12-17 Online Pre-Adv. Adv. Pole Elspeth C
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2020-12-28 Online Int-Adv Pole Gillian M
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2021-01-03 Online Pole Exploration Elspeth C
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2021-01-07 Online Pre-Adv. Adv. Pole Elspeth C
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2021-01-10 Online Pole Exploration Elspeth C
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2021-01-14 Online Pre-Adv. Adv. Pole Elspeth C
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2021-01-17 Online Pole Exploration Elspeth C
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2021-01-21 Online Pre-Adv. Adv. Pole Elspeth C
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2021-01-24 Online Pole Exploration Elspeth C
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2021-01-28 Online Pre-Adv. Adv. Pole Elspeth C
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2021-01-31 Online Pole Exploration Elspeth C
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2021-02-04 Online Pre-Adv. Adv. Pole Elspeth C
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2021-02-07 Online Pole Exploration Elspeth C
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2021-02-11 Online Pre-Adv. Adv. Pole Elspeth C
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2021-02-14 Online Pole Exploration Elspeth C
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2021-02-18 Online Pre-Adv. Adv. Pole Elspeth C
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2021-02-21 Online Pole Exploration Elspeth C
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2021-02-25 Online Pre-Adv. Adv. Pole Elspeth C
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2021-03-04 Online Pre-Adv. Adv. Pole Elspeth C
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2021-03-11 Online Pre-Adv. Adv. Pole Elspeth C
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2021-03-18 Online Pre-Adv. Adv. Pole Elspeth C
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2021-03-25 Online Pre-Adv. Adv. Pole Elspeth C
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2021-03-28 Online Pole Exploration Elspeth C
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2021-04-01 Online Pre-Adv. Adv. Pole Elspeth C
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2021-04-04 Online Pole Exploration Elspeth C
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2021-04-08 Online Pre-Adv. Adv. Pole Elspeth C
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2021-04-11 Online Pole Exploration Elspeth C
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2021-04-15 Online Pre-Adv. Adv. Pole Elspeth C
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2021-04-18 Online Pole Exploration Elspeth C
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2021-04-22 Online Pre-Adv. Adv. Pole Elspeth C
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2021-04-25 Online Pole Exploration Elspeth C
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2021-04-29 Online Pre-Adv. Adv. Pole Jenny G
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2021-05-06 Online Pre-Adv. Adv. Pole Elspeth C
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2021-05-08 Online Pole Exploration Elspeth C
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2021-05-13 Online Pre-Adv. Adv. Pole Elspeth C
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2021-05-15 Online Pole Exploration Elspeth C
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2021-05-20 Online Pre-Adv. Adv. Pole Elspeth C
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2021-05-22 Online Pole Exploration Elspeth C
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2021-05-27 Online Pre-Adv. Adv. Pole Elspeth C
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2021-05-29 Online Pole Exploration Elspeth C
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2021-06-03 Online Pre-Adv. Adv. Pole Elspeth C
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2021-06-05 Online Pole Exploration Elspeth C
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2021-06-10 Online Pre-Adv. Adv. Pole Elspeth C
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2021-06-12 Online Pole Exploration Elspeth C
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2021-06-17_Online Pre-Adv._Adv. Pole_Elspeth C
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2021-06-19_Online Pole Exploration_Elspeth C
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2021-06-24_Online Pre-Adv._Adv. Pole_Elspeth C
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2021-07-03_Online Pole Exploration_Elspeth C
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2021-07-08_Online Pre-Adv._Adv. Pole_Elspeth C
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2021-07-10_Online Pole Exploration_Elspeth C
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2021-07-29_Online Pre-Adv._Adv. Pole_Elspeth C
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2021-07-22_Online Pre-Adv._Adv. Pole_Elspeth C
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2021-08-05_Online Pre-Adv._Adv. Pole_Elspeth C
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2021-08-12_Online Pre-Adv._Adv. Pole_Elspeth C
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2021-09-09_Online Pre-Adv._Adv. Pole_Elspeth C
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2021-09-16_Online Pre-Adv._Adv. Pole_Elspeth C
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2021-09-23_Online Pre-Adv._Adv. Pole_Elspeth C
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2021-10-21_Online Pre-Adv._Adv. Pole_Elspeth C
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2021-10-28_Online Pre-Adv._Adv. Pole_Denise M
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2022-01-06_Online Pre-Adv._Adv. Pole_Jenny G
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2022-01-09_Online Pre-Adv._Adv. Pole_Elspeth C
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2022-01-13_Online Pre-Adv._Adv. Pole_Jenny G
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2022-01-20_Online Pre-Adv._Adv. Pole_Jenny G
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2022-01-16_Online Pre-Adv._Adv. Pole_Elspeth C
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2022-01-23_Online Pre-Adv._Adv. Pole_Elspeth C
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2022-01-30_Online Pre-Adv._Adv. Pole_Elspeth C
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2022-01-27_Online Pre-Adv._Adv. Pole_Jenny G
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