Course curriculum

  • 1

    Climbs & Inverts

    • Air Invert Tuck

    • Basic Shouldermount

    • Knee Side Climb

  • 2

    Drops

    • Sad Girl Drop

  • 3

    Spins & Static Rotation

    • Pole Sit with Static Rotation

    • Gemini Pull-Up with Static Rotation

    • Gemini-Scorpio Switch with Static Rotation

  • 4

    Tricks - Upper Body

    • Apprentice

    • Breadbasket / Baby Ayesha

    • Embrace

    • Rubber Pencil

    • Starfish

    • Yogini

  • 5

    Tricks - Hips & Legs

    • Cupid

    • Brass Monkey from Sit

    • Hood Ornament

    • Jade

    • Reiko Split

    • Reverse Superman

    • Unicorn and Lolix

    • Stargazer